A Guide On What To Do When You’re Retired And Bored: 68+ Tips And Ideas

bored retired senior

Many people struggle with what to do when retired and bored, and let me tell you, I know this very well. So, I wrote a simple guide chock full of helpful tips, amazing activities, and fun hobbies happy retirees would definitely enjoy to beat retirement boredom. 

Most of these ideas and tips would come from my personal bucket list, and I hope you’ll have fun copying them from here and crossing them out of your list as well! If you’re ready to ditch the couch and embrace a more fulfilling retired life, continue reading!

13 Retirement Goals To Set To Prevent Boredom

Before anything else, let’s start with goal setting. Without a clear direction, boredom can easily creep into your life. Defined goals, however, can reignite your purpose, and it’s never too late to start thinking about and achieving them. 

Remember that transitioning to retirement can be a significant life shift, potentially disrupting your routine and sense of purpose. But setting goals can be a powerful tool to ease this adjustment, helping you avoid feeling trapped in stagnation and instead navigate this new chapter with a sense of direction and fulfillment.

Having set goals can give you something to work towards and prevent you from being idle and bored. Of course, be realistic and specific, but don’t be afraid to aim for grandeur. After all, you’ve already come this far. Why be afraid of failure now?

Here are some ideas to get you started:

1. Pursuing A Passion Or Interest

Whether you retired early or late, there might be a passion or interest you neglected or put aside while your career took center stage. This could be anything from woodworking to wall climbing to quilting or macramé. Retirement is the perfect time to reignite that passion or explore that long-held interest.

Pursuing a passion or interest can provide a sense of purpose and fulfillment, helping retirees like you avoid feeling bored or unmotivated. It can also keep you engaged and active, both mentally and physically. So, rediscover your passion, or perhaps discover a new one, and dive right in!

2. Starting A New Hobby

If you feel stuck and realize you lack unfulfilled dreams or forgotten passions, you can start fresh by finding a new hobby! It’s a fantastic way to fill your newfound freedom with fulfilling activities and combat boredom.

Thankfully, there are plenty of creative pursuits to explore. Get artistic with painting, drawing, sculpting, or pottery. Express yourself through music, writing, or photography. Or, nurture your green thumb with gardening.

If you’re not drawn to the creative side, you can instead solve puzzles, embark on DIY projects, or even start a blog. No matter your choice, finding a hobby you love offers a wealth of benefits. Research shows that engaging in new, challenging activities can improve cognitive function and mental health in older adults, leading to higher life satisfaction and well-being.

3. Perfecting Your Daily Life Schedule

With work no longer the daily anchor and having no passion to pursue or hobby to do, it’s easy to fall into a routine of sleeping in, watching TV, and feeling a lack of accomplishment. To break out of this potentially boring cycle and make the most of your retirement, consider structuring your day and setting a schedule to stick to.

Structuring your day can help you stay focused and engaged. Studies have shown that having an established routine can improve mental health and well-being in older adults. A few activities that can get you started in structuring your retirement days are making a to-do list, setting time for hobbies or exercise, and planning social activities and gatherings.

4. Staying Physically Active

When perfecting your daily life schedule, don’t forget to include physical activities in it! Physical activity is another key factor in retirement happiness. Many content retirees prioritize staying active through exercise classes, sports, or outdoor activities. I myself enjoy daily walks with my wife and longer hikes to enjoy the amazing natural beauty all around us.

Physical activity can improve mood and cognitive function by preventing boredom and a sedentary lifestyle. This benefit is particularly strong for physically active older adults. So, find physical activities you enjoy, such as walking, swimming, or yoga, offered at many community centers and gyms in senior-friendly exercise classes.

5. Spending More Time With Family

Retirement opens a wonderful opportunity to spend more time with your loved ones. Spending quality time with family is a great way to beat boredom in retirement. Plan a movie night, weekend getaway, or even a simple picnic in the park with them. 

Studies show that strong family bonds offer more than just entertainment. They’re a powerful antidote to boredom, reducing stress and boosting happiness. In fact, these connections can even improve your overall health and well-being.

6. Becoming More Socially Active

While retirement grants more time for loved ones, their schedules might not always align with yours. When faced with moments of solitude, don’t let boredom settle in! Remember, our inherent social nature thrives on interaction and stimulation, making moments of solitude a potential breeding ground for boredom.

Therefore, actively engage in your community to have access to a wealth of opportunities to connect with others. Consider joining your local book club, hiking group, or community theater. Every interaction is a chance to prevent isolation, embrace new experiences, and discover a vibrant social network outside your inner circle. Be sure to manage your time well. You want to maintain balance in your retired life.

7. Volunteering

Aside from joining teams, clubs, and other social groups, you also have the option to volunteer to defeat imminent boredom. Volunteering allows you to give back to your community, stay active, and connect with like-minded people.

Numerous opportunities await, from assisting at local food banks and schools to joining renowned organizations like the Salvation Army, Habitat for Humanity, and Reading is Fundamental. Whether you’re passionate about animals, the environment, the arts, or a specific cause, there’s a volunteer opportunity waiting to match your passion, interests, and skills.

Joining any of these organizations can give retirees like you a sense of newfound responsibility, which you may be missing ever since you retired.

8. Traveling And Exploring

Travel! This is my bias—as young kids call it. Traveling is an exciting way to stay engaged and fulfilled, offering a sense of adventure and discovery. 

Many retirees prioritize exploring new places, experiencing different cultures, and creating lasting memories. And it’s never too late to start! Travel the world, explore ancient ruins, or soak up the sun on a tropical beach, the world is your oyster.

But don’t forget the joys of local travel. Visiting hidden gems in your own state can be just as rewarding. Imagine discovering charming local towns or immersing yourself in the bustling energy of your own city. You might even stumble upon your new favorite pizzeria, restaurant, or coffee shop, which is a very rewarding experience in my opinion.

9. Spending More Time In Nature

While aimlessly wandering through cities can be fun, I find true joy in immersing myself in nature. Hiking, birdwatching, or even simply basking in the sunlight brings me a profound sense of peace and well-being, especially now that I’m retired. And it’s not just my personal feeling; studies have shown that spending time in natural environments can lower blood pressure, reduce anxiety, and improve mood.

I often find myself exploring local parks or hiking trails. And I encourage you to find your local nature reserves or public parks that offer walking paths, picnic areas, and other outdoor amenities. Reconnect with nature and breathe in the fresh air. 

While some people might find walking in nature boring, I can assure you that it can be surprisingly rewarding and fulfilling for a retiree. Discover the joy, rejuvenation, and stress relief that nature offers. You might be surprised at how much a simple walk in the park can lift your spirits and ease your mind.

10. Studying And Learning More

While I heavily advocate travel, there will be times when it’s not accessible to everyone. A good alternative goal I recommend is learning new things. Take classes, attend lectures, or simply delve into a good book. Continue to challenge yourself and expand your knowledge. Stay engaged and motivated through learning and widening your horizons. 

Some of the subjects retirees love to learn more about are history and literature, but anything that piques your interest is a guaranteed method to stay intellectually stimulated, find purpose, and prevent boredom and unfulfillment.

Visiting your local library is a great start, offering a wealth of books, online resources, and even workshops or events. For even more learning opportunities, explore courses offered by universities and online learning platforms.

11. Practicing Mindfulness

As you travel, learn, and do more, it’s recommended that you become more mindful to enjoy your time retired more. Mindfulness is the practice of being present and fully engaged in the current moment. You can benefit from it through reduced stress and anxiety, improved mood and cognitive function, increased self-awareness, and enhanced appreciation of life.

Mindfulness can be practiced through meditation, deep breathing exercises, or simply paying attention to your surroundings. Many resources are available for learning mindfulness techniques, including apps, books, and online masterclasses.

12. Embracing Technology More

The world has provided us with stunning natural wonders, and humanity has given us remarkable technologies that can enhance our lives. I wouldn’t have been able to write much of what you’re reading without the wonders of modern technology.

After years of dedicated work, you likely missed opportunities to explore new technologies. Retirement offers a perfect chance to discover and use them to their full potential. By welcoming the latest technology, I assure you that all the activities I mentioned can become easier and even more enjoyable.

Technology can keep you connected and engaged in retirement. Whether it’s using social media to stay in touch with loved ones, learning new skills through online courses, or staying active with a fitness tracker, the possibilities are endless. Embrace the exciting world of technology and let it help you lead a fulfilling and enriched retirement void of boredom.

13. Seeking Help If Needed

While these goals have worked well for me, it’s important to remember that exceptions exist. For example, if you’re experiencing depression or other mental health challenges, the advice offered here might not feel relevant or helpful. This is exactly why prioritizing your mental well-being is crucial in retirement.

Feeling down or unmotivated often signifies deeper issues that can negatively impact your mood and motivation, not just boredom. Don’t hesitate to seek professional help if needed. Talk to a therapist or counselor, join a support group, or consult a doctor. Addressing any underlying concerns can significantly improve your overall well-being and pave the way for a happier, more fulfilling retirement.

22 Activities To Do When Retired And Bored

Once you establish your retirement goals, it will be time for you to find activities you’ll love and use to fight boredom. A fun way to do this is by creating a retirement bucket list. A bucket list is nothing more than a list of things and activities you really want to do “before you kick the bucket.”

When you’re creating your bucket list, don’t make things too complicated. Just sit down at a relaxed spot, maybe in your garden, your living room, or somewhere else, and start writing down the things that you come up with.

To help you out with this, here are some of the actual activities I listed on my own bucket list. I guarantee you that most of these can help you conquer boredom and embrace a fulfilling retirement!

1. Reading More

Once considered a highly coveted activity accessible only to the rich and educated, reading now faces stiff competition from other forms of entertainment like playing games, watching online videos, and listening to music.

However, it remains a powerful tool for expanding your knowledge and stimulating your mind. E-readers have made it simple to hold an entire library in your hand. Whether you prefer fiction or nonfiction, there are countless books, magazines, and articles waiting to keep you entertained and engaged. 

2. Writing Your Memoirs

Eventually, you’ll find yourself in a situation where there’s no more interesting book to read. If that’s the case, why not write your own book? Writing, especially crafting a memoir, can be a deeply enriching experience, especially for retirees.

After all, if you’re already retired, I’m sure you have a treasure trove of wonderful memories yearning to be shared with the world. By writing your own memoirs, you’ll not only be filling your days with a meaningful activity but also indulging in a nostalgic trip down memory lane, one that could leave you feeling more fulfilled than ever before.

3. Blogging Or Vlogging

Here’s another boredom-buster: follow in my footsteps and start your own blog! If writing memoirs isn’t for you, you might want to share your life online instead. Just like me, you can use it to help other retirees find their way, share your unique perspective, and build a vibrant online community.

Researching topics for your posts will keep your mind sharp and curious, and connecting with readers through comments and discussions will offer a fulfilling sense of social connection. You might discover, as I have, that blogging is much more than just a way to avoid boredom; it can become a passion project that fuels your personal growth and leaves you feeling truly engaged with the world around you.

4. Starting A Small Business

I know, I know, starting a business might seem counterintuitive now that you’re retired, but hear me out! It’s not just about financial security—though earning some extra cash is a perk of its own. Running your own business can provide a renewed sense of purpose, allow you to express your creativity, and even foster new social connections. Of course, it comes with its challenges, but for many retirees, the rewards outweigh the hurdles.

If you’re feeling the entrepreneurial itch, consider starting a business aligned with your passions, interests, or hobbies. Imagine turning your love for writing into a successful book, sharing your expertise through content creation, or building an online store around your unique craft. The type of business you can choose from is endless, it might be the cure for boredom that you are seeking!

5. Getting A Retirement Job

Don’t be surprised! I wholeheartedly recommend considering a retirement job. This is another option if starting a business isn’t viable or if you want more free time, as many retirement jobs are often freelance or part-time. Think of roles like tutor, adjunct instructor, coach, performer, and consultant.

Of course, this isn’t a permanent commitment. Many successful retirees choose retirement jobs as a gentle transition from their demanding 9-to-5s to a more relaxed and flexible lifestyle. And the good news is, there are plenty of opportunities available! In my article, “50 Best Jobs For Retirees,” you’ll find a helpful list to get you started.

6. Taking Up A Fitness Routine

Getting bored reading and writing or with your retirement job? Then take a hike! That will surely take your boredom away. As I discussed previously, staying physically active is important for overall health and well-being. So, join a gym, take up yoga, or go for daily walks, there are countless ways to stay active and prevent a monotonous lifestyle.

7. Improving Your Cooking

Speaking of health, now that you have more time, why not explore the joys of cooking at home? Experiment with new recipes. Ditch the unhealthy options and whip up delicious meals that are good for you and your taste buds. You’ll be surprised how cooking can become a satisfying hobby that keeps you engaged and energized, leaving boredom far behind.

You may want to gift yourself cooking masterclasses from the best chefs in the world. Invite a few friends over to enjoy this Masterclass together or organize a gourmet dinner for your family and let them taste what you created with the help of Gordon Ramsey, Aaron Franklin, Thomas Keller, Gabriela Cámara, and many more.

8. Attending Social Events

Looking for a good way to expand your social circle and have a blast? Immerse yourself in the vibrant world of social events! Step out of your comfort zone and explore local event productions, from native holidays to street festivals.

Go to a live concert or wine-tasting event. Not only will these experiences whisk away boredom, but they’ll spark your curiosity, open your mind to new interests, and leave you feeling inspired and connected.

9. Exploring Local Museums And Art Galleries

While local museums and art galleries likely weren’t high on your weekend or vacation to-do list when you were working, now that you have more time and common activities feel stale, consider exploring cultural treasures. Thankfully, many museums and art galleries offer free or discounted admission for seniors, making it a great way to explore your local community and learn about different cultures and art forms.

10. Hosting Parties

With abundant free time in retirement, hosting events or parties can be a fun way to fill your schedule and create something to look forward to. Beyond attending social events, hosting your own gatherings can be incredibly fulfilling, especially if you find yourself yearning for deeper connections and shared experiences.

Whether it’s a cozy potluck dinner with intimate conversations, a thrilling game night filled with friendly competition, or a whimsical themed party bursting with laughter and costumes, hosting events allows you to express your creativity, connect with loved ones on a deeper level, and build a strong social network that will enrich your golden years.

11. Joining A Sports Team

I love sports! If possible, I would love to join a sports club back home. Sadly, I travel a lot, so I can’t stay for long. But I do play some if I get to hang out with my friends, which is happening less and less often these days. If you’re not planning on traveling soon, you might want to consider joining a club.

Surely, you’ll find one or two people in your social circle, events, or parties who are in a team. Talk to them and enjoy playing the sports you like!

12. Becoming A Mentor Or Coach

In your later years, playing sports professionally or casually may become challenging. But if you still have a love for the game, staying involved is easy!

Consider becoming a mentor or coach with your local club or team. Sharing your years of experience, both in life and from your career, can be incredibly rewarding. Coaching is a great way to combat boredom, stay active, and make a positive impact on others.

13. Painting And Drawing

If sports aren’t your thing and exploring local museums and art galleries might have ignited your creative spark, making painting and drawing the next item on your anti-boredom bucket list. While painting and drawing didn’t ignite my inner artist as I hoped, they were surprisingly relaxing and enjoyable. Taking those classes helped me unwind, learn new skills—only to a degree, unfortunately—and even make some new friends. 

While I failed to discover my supposedly hidden artistic DNA, I still cherish the experience. If you’re looking for a creative outlet, you might surprise yourself with hidden talents! Who knows, maybe painting, pottery, or even something completely different could become your new passion project.

14. Taking Up Photography

After failing to become the next Picasso, I fell in love with photography. While I’m not aiming to become a professional, it has proven to be a good hobby for me, especially when documenting my travels and posting on my blog.

So, if painting and drawing aren’t for you, yet you have a love for captivating images, consider taking up photography to battle boredom. You also get to capture and document memories and beautiful moments as a bonus.

15. Learning To Play A Musical Instrument

Not a fan of drawing, painting, or photography? Maybe your true passion for music has been waiting in the wings and you’ve been an aspiring musician when you were still young! It doesn’t have to remain a forgotten dream. Now that you have more time, why not pick up a new instrument and let your inner musician shine?

You can always consider taking a class or learning by watching YouTube tutorial videos. Learning new things has never been easier!

16. Learning A New Language

If music doesn’t work out, learning a new language is a good option instead. Learning a new language is definitely a must, especially if you plan to travel abroad. It’s also a fun way to defeat boredom. 

Fortunately, learning a new language is easier nowadays thanks to many language learning apps and services. The only question here is: which language do you choose as your second language?

17. Starting A Garden

Unwind and learn with gardening! Unlike learning a new language, musical instrument, and painting, it seamlessly blends learning, nature connection, and relaxation. Even if you’re traveling in an RV, you can still do it!

Grow flowers, veggies, or herbs, and enjoy the beauty and satisfaction of your creation. Gardening is good for seniors and young adults alike, as it can keep you active, engaged, and enriched in countless ways. Plus, turn it into a business if you get ambitious!

18. Taking Up Fishing

Since we’re already talking about gardening, why not get into fishing as well? I don’t fish frequently, but I cherish every minute I spend doing it! It’s relaxing, thrilling, and fun. You can also read a book, draw, and take photos while anticipating a nice catch.

Fishing is also a great way to enjoy the outdoors and spend time with friends and family. Whether you fish for sport or simply for relaxation, it can be a fun and rewarding hobby that will surely take your boredom away.

19. Trying Bird-Watching

Bird-watching is another outdoor activity you can try. It allows you to connect with nature and appreciate the beauty of birds. If you’ve taken an interest in photography, you’ll surely love doing this, which you can turn into a satisfying hobby.

To get started, simply observe birds in your backyard or join a local bird-watching group for more in-depth exploration.

20. Adopting Or Babysitting A Pet

The moment I mention birds, pets immediately come to mind—they truly add a joyful spark to life. I’ll admit, when I was living alone, I greatly yearned to have a loyal companion by my side. So, be like me and adopt a pet!

Regardless of what pet you choose, you’ll never be bored. Each furry (or feathered) friend has their own distinct personality and antics, guaranteed to chase away boredom instantly.

Of course, if you’re hesitant about the responsibility of pet ownership right now, volunteering or pet-sitting can be wonderful alternatives. Many animal shelters and online platforms connect you with these opportunities. So, why not consider welcoming a furry friend into your life, or sharing your love for animals by helping others care for theirs?

21. Redecorating Your Home Interior

Having covered most of the things you can do outdoors, let’s now head inside your cozy haven. As a retiree, you likely spend more time within your four walls these days. Naturally, you might desire a space that feels warm, comforting, and truly your own.

The universal desire to redecorate after retirement isn’t just a whim—it’s a chance to express yourself and create an inviting space you can cherish. After all, your home serves as the backdrop for everything, from lively parties and book club meetings to quiet moments with your furry companion. So, why not let it be a reflection of your unique personality and passions?

If you’re looking for inspiration when it comes to interior design, I recommend following the Masterclass of Kelly Wearstler, a renowned interior designer in the country.

22. Allowing Yourself Time To Do Nothing

With a cozy haven awaiting post-redecoration, consider embracing the power of idleness. Yes, being idle is a crucial activity to combat boredom. It might sound counterintuitive, but filling your life with constant activities, even fun ones, can deplete your motivation. To prevent that, savor inactivity for a bit. Allow yourself to simply be, to unwind and recharge.

Furthermore, transitioning into retirement requires adjusting to a new lifestyle. Ditch the pressure to immediately replace your busy work schedule with a packed itinerary. Relaxation and downtime are essential. In fact, embracing periods of quiet reflection can often spark new ideas on what to do next as a retiree for you to truly enjoy this exciting new chapter in your life.

33 More Hobbies In Retirement You Should Do

Are you still with me? Great! Those were the things on my bucket list after I retired from corporate life. There are still other activities and interesting hobbies I have listed, that I need to get into and spend more time on in the future. If you’re curious about what they are, continue reading!

Outdoor Adventures

I love being outside, and I often dabble in all sorts of outdoor adventures. Here are some outdoor activities I might not have mentioned yet; some of them I do on a regular basis, and a few sparingly:

  • Hiking
  • Camping
  • Geocaching
  • Astronomy
  • Stargazing
  • Scuba diving
  • Snorkeling
  • Standup Paddleboarding
  • Metal detecting
  • Boating
  • Sailing

Sports And Spiritual Activities

Besides the outdoor adventures, my retiree body craves a lot of physical activities and some spiritual healing. Because of that, I often engage in the following:

  • Golf
  • Tennis
  • Archery
  • Yoga
  • Meditation
  • Pilates


I love creating with my very own hands. True, I’m not artistically gifted, but maybe you are! Aside from painting and drawing, I haven’t tried the following, and you may be interested in them instead:

  • Pottery
  • Woodworking
  • Knitting
  • Crocheting
  • Sculpting
  • Quilting
  • Sewing

Activities Recommended To Me But I Haven’t Done

As you may have already noticed, I have listed a lot of fun activities to prevent myself from getting bored. And I’ll be honest; it will take some time before I can try everything listed in my anti-boredom bucket list! 

Here are some of those activities I haven’t fully tried yet, recommended by friends, family members, and people on the internet I’ve talked to:

  • Collecting stamps or coins
  • Collecting art or antiques
  • Playing video games all day long
  • Acting
  • Choir singing
  • Beekeeping
  • Baking
  • Genealogy
  • Playing board games or card games

Frequently Asked Questions

And we’re on the final stretch of this small guide I wrote. Here, I’ve answered the frequently asked questions posed by some of my readers. You might find some things you want to know here, especially if you’ve skimmed through this page.

1. What do you do when you are retired and bored with no money?

Retirement is a phase in life that is often associated with relaxation and leisure, but it can also come with financial challenges. If you’re retired and bored with no money, here are some ideas to consider:

  • Start a garden: Gardening is a great way to spend time outdoors and can be done on a budget. Seeds and plants can be purchased inexpensively, and you can even use recycled containers or build your own raised beds.
  • Volunteer: Many organizations rely on volunteers to help with tasks such as sorting donations, serving meals, or tutoring. Volunteering can be a great way to stay busy, meet new people, and give back to your community.
  • Explore your local library: Libraries are often overlooked as a source of free entertainment. Check out books, movies, and music, or attend a free event or lecture.
  • Learn a new skill: Learning new skills has never been easier with the internet. Take advantage of free online courses or tutorials on topics that interest you, such as cooking, photography, or a new language.
  • Exercise: Exercise is important for both physical and mental health. You don’t need a gym membership or expensive equipment to get moving—go for a walk or jog, do bodyweight exercises at home, or look for free fitness classes in your community.
  • Join a community group: Many communities have groups for hobbies such as knitting, painting, or book clubs. Joining a group can help you meet new people and pursue your interests.
  • Play games: Games are a fun way to pass the time and can be done for free. Look for board games or card games that you can play with friends or family, or find online games to play with people worldwide.
  • Take advantage of senior discounts: Many stores and restaurants offer discounts to seniors. Do some research and find out where you can save money while still enjoying your favorite activities.

Remember, it’s important to stay positive and find ways to stay engaged and active during retirement, even if you’re on a tight budget.

2. Is retirement boring?

Retirement can be boring for some people. This is especially true for those who are not prepared for the transition. It can be a big change from a busy work life to suddenly having a lot of free time. However, retirement doesn’t have to be boring. 

With proper planning and preparation, retirees can find a new sense of purpose and fulfillment in their lives. Engaging in activities such as hobbies, volunteering, socializing, and learning new skills can keep retirees active, stimulated, and connected to their community.

It’s also important for retirees to maintain their physical and mental health, as a healthy lifestyle can improve overall well-being and provide a strong foundation for a fulfilling retirement. Ultimately, whether retirement is boring or not depends on how retirees choose to spend their time and the perspective they have on this new chapter in their lives.

3. What are the benefits of boredom in retirement?

While boredom is often viewed as an unpleasant feeling, it can actually have some benefits. Here are a few:

  • Promotes creativity: When we’re bored, our minds start to wander, and we’re forced to come up with new ideas to entertain ourselves. This can lead to increased creativity and innovative thinking.
  • Encourages relaxation: Boredom can signal that we must slow down and take a break from our busy lives. Embracing this feeling can help us relax and unwind.
  • Improves focus: Research has shown that allowing ourselves to be bored for short periods of time can actually improve our ability to concentrate and focus on tasks later on.
  • Enhances self-reflection: Boredom can also be an opportunity for self-reflection and introspection. When we’re not constantly distracted, we can take the time to think deeply about our lives, our goals, and our values.

Overall, while boredom may not be the most enjoyable feeling, it can have some surprising benefits if we embrace it and use it as an opportunity for growth and self-reflection.

4. How do I find my purpose in life after retirement?

Retirement can be a time of reflection and introspection, which can help you identify your passions and purpose in life. Here are a few tips to help you find your purpose:

  • Reflect on your values, interests, and skills. Think about the things that give you a sense of fulfillment, and consider how you can incorporate those into your retirement.
  • Try new things. Exploring new hobbies, volunteering in your community, or traveling can help you discover new passions and interests that you may not have considered before.
  • Seek out opportunities to help others. Volunteering and giving back to your community can be a great way to find purpose and meaning in retirement.
  • Connect with others who share your interests. Joining a club or group focused on your interests can help you build new friendships and find a sense of purpose through shared experiences.
  • Consider working part-time or starting a small business. Many retirees find purpose and fulfillment through continued work in a part-time capacity or by starting a small business.

Remember, finding your purpose in retirement is a journey, and it’s important to be patient and kind to yourself as you explore your options.


The first few months and years of retirement can be dreadful, plagued by boredom. But fear not, freedom awaits! Take advantage of it and defeat boredom by following the plethora of exciting activities and fulfilling pursuits I’ve curated in this guide! Let’s embark on this journey together and let’s enjoy our retirement filled with fun and purpose.


My wife and I quit the rat race and retired in 2021. We RV'ed around the US for a couple of years and now we're slow traveling outside the US!

Recent Posts